I was reading the Blog of Ms. Bitchcakes, and she talks about snacks, in particular the artificial sugary 100 calorie snack packs and how they distorted her taste buds. She now eats almonds and fruit as snacks. She had the problem of binging and over eating those 100 cal snacks. I can relate because I've been guilty of that, too. She's given up all the artificially sweet snacks and I think that's all well and good...more power to her. I know for myself I HAVE to have something sweet. Not naturally sweet, like fruit, but artificially sweet. I can't deny myself completely some of the things that I really love, like ice cream or candy. One reason I know I have binged on those 100 calorie snack cakes, etc., is because the portion is so small. It just isn't satisfying. I have attached 3 of my FAVORITE sweet snacks that I have yet to binge on since one seems to be enough.
I'm going to show you some of my favorite low points treats that I can't live without:
Day 3 of strict adherence to my points and feeling stronger and stronger. I will be back to my post viva weight and then on to my goal!